
What Are the Top 9 Food Allergens? A Parent’s Guide
Learn which foods are most likely to cause allergic reactions in kids. Here’s a breakdown of the Top 9 allergens every food allergy parent should know.

Why Every Food Allergy Parent Needs a Symptom Tracker and Testing Checklist
Tracking your child’s food allergy symptoms and preparing for allergy testing doesn’t have to be overwhelming. This post includes a free printable Symptom Tracker and Food Allergy Testing Checklist — created by a nurse practitioner and allergy parent — to help you feel more organized, confident, and ready to advocate for your child.

What Is a Food Allergy?
Learn what a food allergy is, how it differs from intolerance, and what symptoms to watch for in children. A must-read for newly diagnosed families and food allergy parents.

Is this rash an allergic reaction?
Wondering if your child’s rash is a food allergy? Learn how to tell the difference between allergic reactions and common rashes like eczema, viral exanthems, and diaper rash.