Food Allergy vs. Food Intolerance: What’s the Difference and Why It Matters
Learn how to tell the difference between food allergies and intolerances, what symptoms to look for, and how to protect your child with confidence and clarity.
How to Test for Food Allergies: A Guide for Parents
Curious how to test your child for food allergies? Learn about skin prick tests, blood tests, and oral food challenges — plus tips to prepare and feel confident.
What Are the Top 9 Food Allergens? A Parent’s Guide
Learn which foods are most likely to cause allergic reactions in kids. Here’s a breakdown of the Top 9 allergens every food allergy parent should know.
Why Every Food Allergy Parent Needs a Symptom Tracker and Testing Checklist
Tracking your child’s food allergy symptoms and preparing for allergy testing doesn’t have to be overwhelming. This post includes a free printable Symptom Tracker and Food Allergy Testing Checklist — created by a nurse practitioner and allergy parent — to help you feel more organized, confident, and ready to advocate for your child.
What Is a Food Allergy?
Learn what a food allergy is, how it differs from intolerance, and what symptoms to watch for in children. A must-read for newly diagnosed families and food allergy parents.
Is this rash an allergic reaction?
Wondering if your child’s rash is a food allergy? Learn how to tell the difference between allergic reactions and common rashes like eczema, viral exanthems, and diaper rash.